Feel StrongHer – 6 Weeks to Train Smarter & Eat Better in Your 40s
A 6-week online coaching programme for women 38+ who want to lose weight, feel more like themselves again, and support their changing hormones – without restriction, obsession, or giving up food, fun, wine or life.
Limited offer: 6 weeks for the price of 4 – just £59
Who Is StrongHer For?
StrongHer is for you if…
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You’re in your late 30s or 40s and your body suddenly isn’t responding like it used to.
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You’re tired, bloated, emotional and “not yourself” – and suspect hormones are involved.
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You keep “starting again on Monday” but nothing seems to stick.
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You want to lose weight, feel stronger, and have more energy – without living on salads or spending hours in the gym.
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You want a coach who actually gets perimenopause because she’s going through it too.
StrongHer is a 6-week, online, hormone-friendly coaching programme designed specifically for women 38+.
All delivered online, through my coaching app, so you know exactly what to do each day.
