About
Revive & Thrive is all about helping women 38+ get their spark back.
Whether you’re navigating peri-menopause, rebuilding confidence, or just need structure that sticks - we’ve got you.
No diets. No guilt. Just support, strength, and results that last.
SMALL GROUP TRAINING
Rebuild your strength, confidence, and energy in a supportive small-group setting.
Perfect if you want to tone up, feel fitter, and finally see results again — without the pressure of doing it alone.
Learn how to train smarter (not harder) for your 40s and beyond.
STRONGHER 6 WEEK RESET
Hit reset on your fitness and hormones - and start feeling like you again.
Designed for women in their 40s navigating perimenopause, this program helps you lose weight, boost energy, and regain control with a balance of strength training, nutrition, and support.
No crash diets or guesswork - just a smarter approach that actually works now.
Our Coaching Focus
When you work with me, we look at the bigger picture - your energy, mindset, habits, and health.
Here’s what we’ll focus on together:
Contact
Revive & Thrive
Woodlands Drive, Chester, CH2 3QJ
Tel: +44 7943 992 147
Email: lisa@lisanicoletti.com
