This isn’t about punishment. It’s about prioritising yourself. Choose the support that fits your life and let’s make your comeback real.
SGPT x1 Session Weekly – £130/month
​Train once a week in a small, supportive group (max 6). Build strength, confidence, and consistency with expert guidance and real-life support. Perfect if you're starting out or need a weekly anchor in your routine.
SGPT x2 Sessions Weekly – £175/month
Double the sessions, double the progress. With two SGPT sessions per week, you’ll build real momentum, feel in control, and finally see the changes you’ve been chasing – in your body and your mindset.
Online Coaching – £147/month
Flexible support to help you get strong, feel better, and stay consistent – from home. Includes personalised workouts, real-life nutrition guidance, and weekly check-ins. No pressure. Just results you can actually stick to.