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Choose Your Plan

Choose your StrongHer path — find the right fit for your goals, lifestyle, and support needs.

  • Best Value

    Try StrongHer SGPT free for 7 days

    0£
     
    Come try SGPT's for 7 days! Discover how it all works and see if Revive & Thrive is the perfect fit for your health journey. Let's get StrongHer together!
    Valid for 7 days
    • 45 Minute Sessions
    • Women Only Sessions
    • Private Studio
    • Free Parking

  • StrongHer Small Group PT x1

    130£
    Every month
    Build strength, structure, and confidence - one powerful session a week It’s about getting StrongHer in body, mind & confidence. Personal Training for women ready to stop surviving & start thriving.
     
    • x1 45 Minute Session P/W
    • Women Only Sessions
    • Private Studio
    • Free parking

  • StrongHer Small Group PT x2

    175£
    Every month
    Accelerate your results with twice-weekly sessions for even faster progress. It’s about getting StrongHer - in body, mind & confidence. Personal Training for women ready to make real progress.
     
    • x2 45 Minute Sessions Per Week
    • Women Only Sessions
    • Private Studio
    • Free Parking

  • StrongHer 6-Week Reset (Online)

    199£
     
    Kickstart your comeback - 6 weeks of expert coaching, confidence-building training, and healthy habits to get you back on track. Perfect if you’re ready to restart, rebuild, or refocus.
    Valid for 6 weeks
    • Build strength and confidence that lasts
    • Learn how to train smarter, not harder
    • Feel energised and in control of your routine
    • Eat in a way that supports your body (without restriction)

  • StrongHer Monthly (Online)

    59£
    Every month
    If your body feels unpredictable lately, you’re not alone. With the right training, nutrition, & habits, you can feel strong, steady, & like yourself again. Cancel anytime.
     
    • 3–4 short, effective workouts per week (35–45 mins)
    • A protein goal + simple nutrition guidance
    • Daily actions to help you thrive (steps, water, sleep)
    • Weekly accountability check-in with me
    • Monthly progress check + plan updates
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