

6-WEEK BOXERCISE COURSE (LADIES ONLY)
JANUARY WEDNESDAY 14TH 2026
Want to start the new year feeling fitter, stronger, and more confident - without throwing yourself into something intimidating?
6 (ladies) at 6 (pm) is a fun, beginner-friendly 6-week Boxercise course, designed to help you ease back into exercise, learn the basics properly, and actually enjoy moving again.
No pressure. No experience needed. Just sweat, laughs, and a plan.
WHAT TO EXPECT
✔ Ladies only
✔ All abilities welcome
✔ Learn proper footwork, pad work & combinations
✔ Build fitness, coordination & confidence
✔ A great mix of cardio + strength
✔ Supportive, non-judgemental environment
✔ Same group each week — no drop-ins
✔ Perfect if the gym feels intimidating.
This is about having a plan, showing up, and feeling proud of yourself — not being perfect.
Sign up to reserve your spot now for £59

The Details
Starts: Wednesday 14th January
⏰ Time: 6pm
📍 Location: My studio (69 Woodlands Drive, CH2 3QJ)
👭 Spaces: 6 women only
⏱ Duration: 6 weeks (45 mins per session)
💷 Price: £69 for the full course
👉 Payment secures your place
👉 No PAYG — this is a course

